WOD#1
"Dead Man's Run"
For time:
1 mile run
Max deadlifts (275#/185#)
Scored as Mile time - 5 seconds for every DL
"Do not go where the path may lead, go instead where there is no path and leave a trail."
~ Ralph Waldo Emerson
Wednesday, September 29, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment